4 Sources: American Academy of Allergy, Asthma & Immunology; American College of Allergy, Asthma & Immunology ways to control seasonal allergies Say goodbye You may love to see pretty flowers bloom in spring, but they can be a problem when you have allergies. Sometimes called hay fever, seasonal allergies are typically triggered by pollen. That pollen tends to come from trees and flowers, in the case of spring allergies. (Grass and weed pollens can be culprits in summer and fall.) When you are allergic to 5 Create a barrier from the breeze Close the windows in your home and car, and keep them closed. Wash it off Hop in the shower and wash your hair after a trip outside. Watch the weather Hot, dry, and windy weather can move pollen. Monitor your triggers Check the news for pollen counts, and plan accordingly. Garden safely Have someone do yardwork for you, or use masks and medication. pollen, your immune system overreacts, triggering allergy symptoms. So how can you tell if you might have spring allergies? This time of year, you may start to notice symptoms such as: • Sneezing • Runny or stuffy nose • Red, watery eyes • Itchy nose, eyes, or mouth to spring allergies
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